SereneMind

SereneMind

Feel. Heal. Live.

Feel. Heal. Live.

Sofia Reyes, M.Sc.

Certified Mental Health Coach

Anxiety Β· Burnout Β· Life Transitions

Available Sessions β€” This Week

Discovery Call (Free)

Mon Β· May 6 Β· 9:00 AM

Anxiety Deep Dive

Mon Β· May 6 Β· 9:00 AM

Burnout Recovery

Mon Β· May 6 Β· 9:00 AM

Stress & Overwhelm

Mon Β· May 6 Β· 9:00 AM

You don't have to

carry this alone.

Online 1-on-1 mental health coaching β€”

designed to help you move through anxiety,

burnout, and overwhelm, and actually start living again.

βœ“ Free 30-min call  Β·  βœ“ No commitment  Β·  βœ“ Certified coach

Two women engaging in a supportive therapy session on a green sofa, representing the transition from overwhelmed to grounded.

Sofia Reyes, M.Sc.

Certified Mental Health Coach

Anxiety Β· Burnout Β· Life Transitions

Available Sessions β€” This Week

Discovery Call (Free)

Mon Β· May 6 Β· 9:00 AM

Anxiety Deep Dive

Mon Β· May 6 Β· 9:00 AM

Burnout Recovery

Mon Β· May 6 Β· 9:00 AM

Stress & Overwhelm

Mon Β· May 6 Β· 9:00 AM

Sofia Reyes, M.Sc.

Certified Mental Health Coach

Anxiety Β· Burnout Β· Life Transitions

Available Sessions β€” This Week

Discovery Call (Free)

Mon Β· May 6 Β· 9:00 AM

Anxiety Deep Dive

Mon Β· May 6 Β· 9:00 AM

Burnout Recovery

Mon Β· May 6 Β· 9:00 AM

Stress & Overwhelm

Mon Β· May 6 Β· 9:00 AM

You don't have to

carry this alone.

Online 1-on-1 mental health coaching β€”

designed to help you move through anxiety,

burnout, and overwhelm, and actually start living again.

βœ“ Free 30-min call  Β·  βœ“ No commitment  Β·  βœ“ Certified coach

Sofia Reyes, M.Sc.

Certified Mental Health Coach

Anxiety Β· Burnout Β· Life Transitions

Available Sessions β€” This Week

Discovery Call (Free)

Mon Β· May 6 Β· 9:00 AM

Anxiety Deep Dive

Mon Β· May 6 Β· 9:00 AM

Burnout Recovery

Mon Β· May 6 Β· 9:00 AM

Stress & Overwhelm

Mon Β· May 6 Β· 9:00 AM

As seen in

Psychology Today Forbes Health Mindful Magazine Well+Good Healthline Verywell Mind The Guardian
Psychology Today Forbes Health Mindful Magazine Well+Good Healthline Verywell Mind The Guardian

✦ THIS IS YOU IF...

You're exhausted from

pretending you're fine.

You're exhausted from pretending you're fine.

You don't need someone to tell you to "just breathe." You need someone who actually gets it.

You're exhausted in every way possible β€” mentally, emotionally, and physically β€” while silently struggling to hold it all together. You keep telling yourself you should be fine, but deep down, you know you're really not.

If you nodded at even one of those β€” you're exactly who

SereneMind was built for.

Free Β· No commitment Β· 100% confidential

✦ What changes

Life is too short to feel stuck.

Coaching with SereneMind isn't just talking β€” it's structured, evidence-based work that creates real,

lasting change in how you think, feel, and live.

🧠

Quiet the Anxiety

earn science-backed tools to interrupt anxious thought loops and finally feel calm β€” without white-knuckling it alone.

πŸ”‹

Recover from Burnout

Rebuild your energy, rediscover what matters, and stop running on empty. Real recovery β€” not just a weekend off.

πŸ’¬

Be Truly Heard

A judgment-free space where you can say what you've

never said out loud. No advice until you're ready. Just presence.

πŸ—ΊοΈ

Clarity & Direction

Stop cycling through the same decisions. Get unstuck and build a clear, confident path forward that actually fits your life.

πŸ”‹

Sleep & Rest Better

Calmer nights, fuller mornings. I work on the root causes of restlessness β€” not just symptoms β€” so rest actually restores.

πŸ’¬

Build Real Resilience

Develop the inner tools to handle life's hardest moments without falling apart β€” and come back stronger every time.

As featured in

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✦ The journey

From overwhelmed to grounded

in four simple steps.

No complicated intake forms. No waiting months.

You can start as soon as this week.

✦ The journey

From overwhelmed to grounded in four simple steps.

No complicated intake forms. No waiting months.

You can start as soon as this week.

01

Free Discovery Call

A no-pressure 30-minute conversation to understand where you are and what you need. Zero commitment required.

02

Your Personal Plan

I build a coaching roadmap tailored to your goals β€” not a generic programme. Every plan is different, like every person.

03

1-on-1 Sessions

Private video calls with your coach. Real tools. Real conversations.

Real rogress β€” tracked every session.

04

Ongoing Support

WhatsApp check-ins, guided exercises, and voice notes between sessions so you never feel alone mid-week.

01

Free Discovery Call

A no-pressure 30-minute conversation to understand where you are and what you need. Zero commitment required.

02

Your Personal Plan

I build a coaching roadmap tailored to your goals β€” not a generic programme. Every plan is different, like every person.

03

1-on-1 Sessions

Private video calls with your coach. Real tools. Real conversations. Real rogress β€” tracked every

session.

04

Ongoing Support

WhatsApp check-ins, guided exercises, and voice notes between sessions so you never feel alone mid-week.

✦ Real people, real change

They took the step.

Look what happened.

Sofia's May calendar is almost full.

Every day you wait is another day carrying something you

don't have to carry. The next available opening after this month is July.

Until this week's booking window closes

✦ Invest in yourself

Simple, honest pricing.

Both plans include a free discovery call.

No lock-ins. Cancel anytime.

Monthly

$189

per month Β· cancel anytime

βœ“ 4 x 60-min sessions/month

βœ“ Personal coaching plan

βœ“ WhatsApp support (weekdays)

βœ“ Session recordings & notes

βœ“ Free discovery call included

Best Results

3-Month Deep Work

$149

per month Β· billed as $447 upfront

βœ“ Everything in Monthly

βœ“ Save $123 vs monthly

βœ“ 1 x emergency session/month

βœ“ Daily journal prompts

βœ“ Weekend WhatsApp access

βœ“ 30-day money-back guarantee

πŸ”’ Secure checkout Β· All sessions 100% confidential Β· 30-day guarantee

Hi, I'm

Sofia Reyes.

I'm a certified mental health coach with a Master's in Counselling Psychology. I help people who are tired of just surviving finally start living β€” with clarity, calm, and real self-trust.

"You are not broken.

You are becoming."

β€” SOFIA'S PHILOSOPHY

Hi, I'm Sofia Reyes.

I'm a certified mental health coach with a Master's in Counselling Psychology. I help people who are tired of just surviving finally start living β€” with clarity, calm, and real self-trust.

"You are not broken.

You are becoming."

β€” SOFIA'S PHILOSOPHY

Hi, I'm

Sofia Reyes.

I'm a certified mental health coach with a Master's in Counselling Psychology. I help people who are tired of just surviving finally start living β€” with clarity, calm, and real self-trust.

Sofia Reyes, a licensed therapist specializing in burnout recovery and anxiety support for professionals.

"You are not broken.

You are becoming."

β€” SOFIA'S PHILOSOPHY

✦ Our promise to you

The SereneMind Promise

Try it for 30 days. If you don't feel a shift β€” we'll refund every cent.

No questions, no guilt, no awkward emails

🌿

30-day money back

πŸ”

100% confidential

πŸ’›

No commitment

The only risk is staying exactly where you are.

Free Β· No credit card Β· Cancel anytime

Still on the fence? Read this

Is coaching the same as therapy?

No β€” coaching is forward-focused and action-oriented. It's not a replacement for therapy or psychiatric treatment, but for many people it's exactly the missing piece: structured, personal support for moving through life's challenges with clarity and tools.

What if I'm not sure coaching is for me?

That's exactly what the free 30-minute discovery call is for. No pressure, no pitch. Just a real conversation to see if it's a fit. If it's not, we'll say so honestly and point you somewhere better.

Is everything I share confidential?

Completely. All sessions are private, encrypted, and governed by a strict confidentiality agreement. What you say in session stays in session β€” always.

How soon can I start?

Discovery calls are available as early as this week β€” subject to availability. Once we've connected and you decide to move forward, your first full session can happen within days.

What if I want to stop?

Monthly clients can cancel anytime before the next billing cycle β€” no questions, no guilt. The 3-month plan is backed by a 30-day money-back guarantee. Your wellbeing first, always.

Every day you wait is another day carrying something you don't have to carry.

THE PRESENT

is your BEST

OPPORTUNITY

4 spots left this month.

One of them could change everything for you.

βœ“ Free 30-min call  Β·  βœ“ No commitment  Β·  βœ“ 100% confidential

SereneMind

Β© 2026 SereneMind Coaching. All rights reserved.

SereneMind

Β© 2026 SereneMind Coaching. All rights reserved.

SereneMind

Β© 2026 SereneMind Coaching. All rights reserved.