Certified Mental Health Coach
Anxiety Β· Burnout Β· Life Transitions
Discovery Call (Free)
Mon Β· May 6 Β· 9:00 AM
Anxiety Deep Dive
Mon Β· May 6 Β· 9:00 AM
Burnout Recovery
Mon Β· May 6 Β· 9:00 AM
Stress & Overwhelm
Mon Β· May 6 Β· 9:00 AM

β Free 30-min call Β· β No commitment Β· β Certified coach

Certified Mental Health Coach
Anxiety Β· Burnout Β· Life Transitions
Discovery Call (Free)
Mon Β· May 6 Β· 9:00 AM
Anxiety Deep Dive
Mon Β· May 6 Β· 9:00 AM
Burnout Recovery
Mon Β· May 6 Β· 9:00 AM
Stress & Overwhelm
Mon Β· May 6 Β· 9:00 AM

Certified Mental Health Coach
Anxiety Β· Burnout Β· Life Transitions
Discovery Call (Free)
Mon Β· May 6 Β· 9:00 AM
Anxiety Deep Dive
Mon Β· May 6 Β· 9:00 AM
Burnout Recovery
Mon Β· May 6 Β· 9:00 AM
Stress & Overwhelm
Mon Β· May 6 Β· 9:00 AM

β Free 30-min call Β· β No commitment Β· β Certified coach

Certified Mental Health Coach
Anxiety Β· Burnout Β· Life Transitions
Discovery Call (Free)
Mon Β· May 6 Β· 9:00 AM
Anxiety Deep Dive
Mon Β· May 6 Β· 9:00 AM
Burnout Recovery
Mon Β· May 6 Β· 9:00 AM
Stress & Overwhelm
Mon Β· May 6 Β· 9:00 AM

As seen in
β¦ THIS IS YOU IF...
You don't need someone to tell you to "just breathe." You need someone who actually gets it.
You're exhausted in every way possible β mentally, emotionally, and physically β while silently struggling to hold it all together. You keep telling yourself you should be fine, but deep down, you know you're really not.
Free Β· No commitment Β· 100% confidential
β¦ What changes
Coaching with SereneMind isn't just talking β it's structured, evidence-based work that creates real,
lasting change in how you think, feel, and live.
earn science-backed tools to interrupt anxious thought loops and finally feel calm β without white-knuckling it alone.
Rebuild your energy, rediscover what matters, and stop running on empty. Real recovery β not just a weekend off.
A judgment-free space where you can say what you've
never said out loud. No advice until you're ready. Just presence.
Stop cycling through the same decisions. Get unstuck and build a clear, confident path forward that actually fits your life.
Calmer nights, fuller mornings. I work on the root causes of restlessness β not just symptoms β so rest actually restores.
Develop the inner tools to handle life's hardest moments without falling apart β and come back stronger every time.
β¦ The journey
No complicated intake forms. No waiting months.
You can start as soon as this week.
β¦ The journey
No complicated intake forms. No waiting months.
You can start as soon as this week.
A no-pressure 30-minute conversation to understand where you are and what you need. Zero commitment required.
I build a coaching roadmap tailored to your goals β not a generic programme. Every plan is different, like every person.
Private video calls with your coach. Real tools. Real conversations.
Real rogress β tracked every session.
WhatsApp check-ins, guided exercises, and voice notes between sessions so you never feel alone mid-week.
A no-pressure 30-minute conversation to understand where you are and what you need. Zero commitment required.
I build a coaching roadmap tailored to your goals β not a generic programme. Every plan is different, like every person.
Private video calls with your coach. Real tools. Real conversations. Real rogress β tracked every
session.
WhatsApp check-ins, guided exercises, and voice notes between sessions so you never feel alone mid-week.
β¦ Real people, real change
Every day you wait is another day carrying something you
don't have to carry. The next available opening after this month is July.
Until this week's booking window closes
β¦ Invest in yourself
Both plans include a free discovery call.
No lock-ins. Cancel anytime.
Monthly
per month Β· cancel anytime
β 4 x 60-min sessions/month
β Personal coaching plan
β WhatsApp support (weekdays)
β Session recordings & notes
β Free discovery call included
3-Month Deep Work
per month Β· billed as $447 upfront
β Everything in Monthly
β Save $123 vs monthly
β 1 x emergency session/month
β Daily journal prompts
β Weekend WhatsApp access
β 30-day money-back guarantee
π Secure checkout Β· All sessions 100% confidential Β· 30-day guarantee
I'm a certified mental health coach with a Master's in Counselling Psychology. I help people who are tired of just surviving finally start living β with clarity, calm, and real self-trust.

"You are not broken.
You are becoming."
β SOFIA'S PHILOSOPHY
I'm a certified mental health coach with a Master's in Counselling Psychology. I help people who are tired of just surviving finally start living β with clarity, calm, and real self-trust.

"You are not broken.
You are becoming."
β SOFIA'S PHILOSOPHY
I'm a certified mental health coach with a Master's in Counselling Psychology. I help people who are tired of just surviving finally start living β with clarity, calm, and real self-trust.

"You are not broken.
You are becoming."
β SOFIA'S PHILOSOPHY
β¦ Our promise to you
Try it for 30 days. If you don't feel a shift β we'll refund every cent.
No questions, no guilt, no awkward emails
30-day money back
100% confidential
No commitment
The only risk is staying exactly where you are.
Free Β· No credit card Β· Cancel anytime
No β coaching is forward-focused and action-oriented. It's not a replacement for therapy or psychiatric treatment, but for many people it's exactly the missing piece: structured, personal support for moving through life's challenges with clarity and tools.
That's exactly what the free 30-minute discovery call is for. No pressure, no pitch. Just a real conversation to see if it's a fit. If it's not, we'll say so honestly and point you somewhere better.
Completely. All sessions are private, encrypted, and governed by a strict confidentiality agreement. What you say in session stays in session β always.
Discovery calls are available as early as this week β subject to availability. Once we've connected and you decide to move forward, your first full session can happen within days.
Monthly clients can cancel anytime before the next billing cycle β no questions, no guilt. The 3-month plan is backed by a 30-day money-back guarantee. Your wellbeing first, always.
4 spots left this month.
One of them could change everything for you.
β Free 30-min call Β· β No commitment Β· β 100% confidential
Β© 2026 SereneMind Coaching. All rights reserved.
Β© 2026 SereneMind Coaching. All rights reserved.
Β© 2026 SereneMind Coaching. All rights reserved.